Dried Chikoo


Fruit Munch Chikoo

Sapota, or Chikoo as most of us call this juicy, sweet fruit is popular amongst adults and kids alike. Fruit Munch dried Chikoo lets you enjoy this favourite, without the effort of peeling and cutting. Add Fruit Munch Chikoo to your diet everyday and enjoy this mineralrich fruit in a convenient way.
We don’t interfere with Chikoo. No sugars, no preservatives, nothing. All we do is gently dry the fruit so it’s easier to munch on the move.


Nutrition Value (100 grams)
*Based on 2000 calorie diet
  • Protein2.2g
  • Carbohydrate87.5g
  • Energy 366Kcal
  • Natural Sugar48.02g
  • Fat0.8g
  • Iron44.44mg
Chikoo contains a number of minerals including iron, magnesium, calcium, phosphorus, copper, and potassium. It contained vitamins A, C, thiamine, niacin, pantothenic acid, and folate.
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Sapota fruit is a storehouse of nutrients, vitamins, minerals, glucose, tannins and calories. Ripened sapota is a great source of minerals like potassium, copper, iron and vitamins like folate, niacin and pantothenic acid. These compounds are vital for overall health because of their involvement in metabolic processes in the body as co-factors for different enzymes.

Fun Facts

Fun Fact 1
It’s grown in large quantities in Pakistan, India, Thailand, Malaysia, Cambodia, Indonesia, Vietnam, Bangladesh and Mexico.

Fun Fact 2
The fruit has an exceptionally sweet, malty flavour. The unripe fruit is hard to the touch and contains high amounts of saponin, which has astringent properties similar to tannin, drying out the mouth.

Fun Fact 3
The trees yield fruit twice a year, though flowering may continue year-round.

Additional information


Chikoo helps make your skin healthy, thus reducing dependence on skin care products to enhance your natural skin texture and complexion. This vitamin E rich fruit moisturizes your skin, thus making it healthy and glowing.
Chikoo is rich in antioxidants. Therefore, it acts as an anti-ageing agent by eradicating free radicals in the body which are responsible for the ageing process. It is also effective in reducing wrinkles.

A) Anti-Inflammatory Agent:
The high content of tannins makes sapota or chikoo an important anti-inflammatory agent, preventing diseases like esophagitis, enteritis, irritable bowel syndrome and gastritis. It also reduces inflammation by reducing any swelling and pain.

B) Healthy Bones:
Additional amounts of calcium, phosphorus and iron are required by bones to increase their endurance.

C) Relief From Constipation:
Sapota fruit provides a high amount of dietary fiber (5.6/100g). Thus, it is regarded as an excellent bulk laxative.

D) Haemostatic Properties:
The sapota herb is known for its haemostatic properties i.e. stopping blood loss. Thus, this herb is beneficial in reducing bleeding in case of piles and injuries.

E) Cold And Cough:
Sapota fruit is effective in keeping congestion and chronic coughs at bay by removing the phlegm and mucus from the nasal passage and respiratory tract. Thus, it helps in the alleviation of cold and coughs.